Mia Finnegan Fitness
BODY BY MIA, FIT PACKAGE WITH SKYPE SUPPORT & COACHING
This online transformation coaching program with guidance direct from Mia is designed for women who need a little more personalized support and coaching. Even if you are confused, overwhelmed, and not sure how to get started, Mia's will work with you to simplify and provide exactly what you need to achieve your goals and results.
This program provides you with:
- Initial Skype Consult with Mia Finnegan (15 Minutes)
- Submission of your before photo with review and critique of starting weight, measurements and body fat against goals.
- Email with feedback and 8-week plan to support goals.
- Mid-Plan Skype Consult with Mia Finnegan to check on progress ( 15 Minutes)
- An 8 Week Downloadable Plan
- 6 gym based strength workouts for weeks 1-4
- 6 gym based strength workouts for weeks 5-8
- 5 Different HIIT based Cardio workouts
- Demos of the workouts to see Mia's Exact Training Techniques For Faster Results
- Full Menu with options and recipes for your 8-weeks
- Build your own menu option
- How to know what and when to eat
- Tasty meals that burn fat & speed up your metabolism
- Nutrition and Fitness that will turn your body into a fat burning machine!
- Tips and tricks from Mia Finnegan.
- Additionally you will receive bi-weekly emails to encourage you as begin and do your program.
- Special bonus. 20% off of Fit Camps with Mia Finnegan in California. ( transportation and lodging is booked on clients own and discount is not applicable )